Weigh In record (no journal entry) for 12 April 2012
|
93.0 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
|
|
1180 kcal
|
Fat: 25.89g | Prot: 42.31g | Carbs: 193.32g.
Lunch: chocolate chips, half & Half cream, decaf coffee, kashi cereal, Instant Oatmeal - Cinnamon Roll. Dinner: Sonny's BBQ Sauce, chicken. Snacks/Other: ear of corn, kozy shack rice pudding, tomatos, Crystal Light Ice tea. more...
|
|
2628 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giannina's Weight History
|