Rn lia's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
55.7 kg Lost so far: 7.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
797 kcal Fat: 34.72g | Prot: 22.29g | Carbs: 105.69g.   Breakfast: Water. Dinner:  Coconut Meat,  Coconut Water,  Date,  Leek,  Mie Ayam. more...
1532 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Rn lia's Weight History


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