mpadillag's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
101.4 kg Lost so far: 3.6 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1692 kcal Fat: 90.67g | Prot: 92.79g | Carbs: 128.69g.   Breakfast:  Plátano, Member's Mark Fresas Congeladas, Member's Mark Leche de Soya,  Tortillas de Maíz, HEB Queso Chihuahua Menonita. Lunch: Milpa Real Tostadas Onduladas, Member's Mark Cacahuates Mezcla Enchilada,  Caldo de Res,  Frijoles Cocidos,  Carne de Res. Dinner: Swan Salchicha de Pavo,  Huevo Cocido. Snacks/Other:  Melón . more...
2790 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
Losing 1.3 kg a Week



     
 

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mpadillag's Weight History


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