|
운동을 못하니까 정체 상태
|
74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 57.12g | Prot: 77.90g | Carbs: 70.00g.
Lunch: 롯데리아 새우버거, 롯데리아 불고기버거, 해파리냉채, 머위, 머위, 물김치, 김치, 아몬드멸치볶음, 밥, 뼈다귀해장국. Snacks/Other: 크라운 새콤달콤 레모네이드, 삶은계란. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|