dune4ka2's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

88.4 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1134 kcal

Fat: 26.81g | Prot: 66.57g | Carbs: 156.27g. Breakfast: Джемы и Варенья, Сыр Российский, Vertaco Йогурт из Овечьего Молока Натуральный, Блины из Рисовой Муки. Lunch: Спаржа, Овощное Рагу, Кальмар, Рис Вареный, Мультизерновой Хлеб. Snacks/Other: Сок Свежевыжатый Апельсин. more...

2478 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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dune4ka2's Journal, 02 May 20

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