Weigh In record (no journal entry) for 02 May 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1365 kcal
|
Fat: 45.57g | Prot: 53.88g | Carbs: 189.44g.
Breakfast: Yeşil Biber, Kırmızı Domates, Salatalık, Migros Ezine Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta, Pide Ekmeği. Dinner: Tavuklu Arpa Şehriye Çorbası, Şambalı, Hurma, Makarna, Nimet Mantı, Zeytinyağlı Bakla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilyd.sygk's Weight History
|