Weigh In record (no journal entry) for 02 May 2020
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 10.68g | Prot: 44.20g | Carbs: 104.13g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), A1 Kembang Tahu, Sup Miso, Singkong Rebus. Dinner: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Buncis, Wortel, Sosis Ayam, Melon, Kurma. more...
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Losing 0.9 kg a Week
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Annisahidayahhh's Weight History
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