Weigh In record (no journal entry) for 02 May 2020
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62 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 39.05g | Prot: 86.76g | Carbs: 106.13g.
Breakfast: BreadTalk Cheese Cake, Nasi Merah, Dada Ayam. Dinner: Brokoli Dimasak (dari Segar), Nasi Putih, Cumi-cumi, Kacang Merah. more...
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Losing 1.8 kg a Week
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elis_ajjah's Weight History
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