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😃
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94.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 45.09g | Prot: 54.72g | Carbs: 88.71g.
Breakfast: Sadia Mortadela Defumada, Café com Leite Desnatado, Kitano Canela em Casca, Danubio Requeijão Cremoso Light, Marilan Biscoito Cream Cracker Integral. Lunch: Lasanha com Carne, Omelete ou Ovos Mexidos, Alface de Folha Verde, Camil Feijão Preto Temperado Cozido, Alface de Folha Verde, Camil Feijão Preto Temperado Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Wafers de Chocolate. more...
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Losing 2.1 kg a Week
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gBerenice59's Weight History
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