Weigh In record (no journal entry) for 02 May 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 59.43g | Prot: 51.18g | Carbs: 69.07g.
Breakfast: Joana Ricota Fresca, Ovo Frito sem Gordura, Pão Integral, Café. Lunch: Casa de Bolos Bolo de Aniversário de Abacaxi , Sadia Linguiça Fininha, Salada de Alface com Vegetais Variados. Dinner: Itambé Leite em Pó Integral, Limão, Yoki Aveia em Flocos Finos, Serramar Iogurte Natural. more...
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2009 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Race - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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agathacath's Weight History
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