Weigh In record (no journal entry) for 02 May 2020
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68 kg
Lost so far: 42 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 57.84g | Prot: 82.79g | Carbs: 122.67g.
Breakfast: Good Food Corncakes Oregano & Chia, Маслины, Своя Линия Форель Слабосоленая , Яготинский Творог 5%. Lunch: Маслины, Помидоры, Санта Бремор Чука, Водный Мир Крабовые Палочки. Dinner: Помидоры, Оливки, Скумбрия Запеченная. Snacks/Other: Киви, Апельсин, Красное Яблоко. more...
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Losing 4.2 kg a Week
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servisbogdan55's Weight History
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