Mal Wa's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

52.6 kg Lost so far: 1.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1609 kcal

Fat: 38.25g | Prot: 66.17g | Carbs: 250.36g. Breakfast: All Nutrition Whey Protein (33g), Kiwi, Mleko (Mleko), Winiary Budyń Waniliowy bez Cukru, Melvit Płatki Owsiane Górskie. Lunch: Da Grasso Pizza Parma. Dinner: Da Grasso Pizza Parma. more...

1972 kcal

Exercise: Yard Work (gardening) - 30 minutes, Reading - 4 hours, Elliptical - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Mal Wa's Weight History

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Mal Wa's Journal, 02 May 20

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Mal Wa's Weight History