unenouvellevie's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
69.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
481 kcal Fat: 5.62g | Prot: 42.11g | Carbs: 75.35g.   Breakfast:  Framboises,  Citron. Lunch: Picard Noix de St Jacques,  Concombre (Pelé),  Tomates. Snacks/Other:  Pomme. more...
1800 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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unenouvellevie's Weight History


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