Weigh In record (no journal entry) for 02 May 2020
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77.6 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 4.01g | Prot: 44.31g | Carbs: 80.69g.
Breakfast: Pain, Delhaize Fraises, Présucré avec du Sucre de Café. Lunch: Pâtes (Cuites), Poisson, Laitue Verte Frisée. Snacks/Other: Pomme, Présucré avec du Sucre de Café. more...
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2154 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Walking (moderate) - 5/kph - 41 minutes, Housework - 10 minutes, Showering - 5 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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louisekeys's Weight History
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