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non si muove più
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71.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 76.80g | Prot: 85.28g | Carbs: 187.31g.
Breakfast: Perugina Tablò Fondente, Mulino Bianco Pan Bauletto Integrale, Myprotein Burro di Arachidi Crunchy, Tisana. Lunch: Mela, Melanzane Sott'olio, Sigma Tonno al Naturale, Tigullio Pesto, Coop Tagliatelle Fresche all'uovo. Dinner: Mojito, Ketchup, Kraft Sottilette, Melanzane Sott'olio, La Bottega del Gusto Salame Rustico, Galbanino Galbanino , Tigelle. Snacks/Other: Myprotein Proteine Cioccolato. more...
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2441 kcal
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Exercise:
Gym - 1 hour, Standing - 3 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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steady weight
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