lumieree's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

59.9 kg Lost so far: 12.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

392 kcal

Fat: 7.72g | Prot: 20.72g | Carbs: 60.42g. Breakfast: Pomme Golden, Oeuf, Quaker Flocons d'avoine (40g). Dinner: Tomates, Monoprix Penne de Lentilles Corail . more...

1721 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lumieree's Journal, 02 May 20

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