Weigh In record (no journal entry) for 02 May 2020
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 51.75g | Prot: 103.41g | Carbs: 93.93g.
Breakfast: Бкк Булочка Сдобная , Nespresso Кофе с Молоком, Активия Йогурт, Творог 5%, Хлеб, Омлет или Яичница, Карусель Сметанник. Lunch: Картошка Печеная. Dinner: Куриные Голени (Кожа не Съедена). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina423832's Weight History
|