Weigh In record (no journal entry) for 02 May 2020
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 36.00g | Prot: 115.97g | Carbs: 197.76g.
Breakfast: Esselunga Banana, Le Bon Biscotto Secco Petit, Nesquik Cereali Integrali, Bell Plantation PB2 With Premium Chocolate, Emilia Cacao Amaro in Polvere, Aia Albume d'uovo Pastorizzato, Vipiteno Yogurt Magro 0,1%, BPR Nutrition Fiocco d'avena Baby Noccioloso , BPR Nutrition Fiocco d'avena Baby Cookies'n Cream, Vital Nature Bevanda Riso e Nocciole . Lunch: Galbusera Cracker Magretti, Kinder Cioccolato, Iper Pecorino Romano Dop , Finocchio, Trota Iridea Salmonata (da Allevamento). Dinner: Zucchine, Kraft Sottilette Light, Petto di Pollo, Carne, Penny Market Riso Roma. Snacks/Other: WHY Protein Break Nocciola, Mele Golden Delicious, Torta 3 ingredienti, Perugina Cioccolato Fondente 95%. more...
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Losing 0.4 kg a Week
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kiakross90's Weight History
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