Елена25041980's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
61.3 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
581 kcal Fat: 14.42g | Prot: 35.61g | Carbs: 86.87g.   Lunch:  Банан,  Кофе с Молоком и Сахаром. Dinner:  Шампиньоны Жареные,  Куриное Филе Вареное. Snacks/Other:  Чай с Лимоном,  Арахисовая Паста,  Чернослив,  Кофе с Молоком и Сахаром. more...
1595 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Елена25041980's Weight History


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