Weigh In record (no journal entry) for 02 May 2020
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61.4 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 44.95g | Prot: 86.77g | Carbs: 129.88g.
Breakfast: Sainsbury's Galia Melon, Watsons Skimmed Milk, Kellogg's All-Bran. Lunch: Asda Avocado, Asda Radish, Waitrose Essential Cherry Tomatoes, Sainsbury's Sandwich Steaks. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Beef casserole, Carrots , Tesco Sugarsnap Peas , Green String Beans, Tesco Strawberries, Thorntons Classic Collection Chocolate. Snacks/Other: Tesco Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. more...
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Losing 0.1 kg a Week
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acmarqui's Weight History
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