plafff's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
76.4 kg Lost so far: 28.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
627 kcal Fat: 13.68g | Prot: 34.90g | Carbs: 84.34g.   Lunch: Tablette d'or Chocolat au Lait Extra Fin, Kühne Cornichons Recette Paysanne Aigres-Doux, Mutti Purée de Tomates,  Poivrons Verts, Lune de Miel Miel de Fleurs, Carrefour Fromage Blanc Nature 0%,  Riz Basmati (Cuit), Ofal Bio Protéines de Soja Petits Morceaux. Dinner: Tablette d'or Chocolat au Lait Extra Fin,  Miel, Carrefour Fromage Blanc Nature 0%, Kühne Cornichons Recette Paysanne Aigres-Doux, Carrefour Velouté aux Épinards et aux Artichauts. more...
1629 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


plafff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.