Weigh In record (no journal entry) for 02 May 2020
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100.1 kg
Lost so far: 17.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 70.74g | Prot: 184.27g | Carbs: 158.69g.
Breakfast: Arla Yalla! Proteinpudding Salt Karamell. Lunch: Vitt Ris (Långkornigt, Kokt), Zeta Ekologiska Blandade Bönor , Tulip Pulled Pork. Dinner: Garant Vaxbönor, Olivolja, Kycklingbröst (Stekt, Kokt). Snacks/Other: Gainomax Fudge Sea Salt, Wasa Rågi, ICA Kokt Skinka, Eldorado Bärmix, Arla Mild Yoghurt Vanilj, Nutramino Protein Bar Vanilla & Caramel, Barbells Strawberry Vanilla Ice Cream, Gainomax Fudge Sea Salt. more...
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Losing 2.9 kg a Week
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cicciofrizzo's Weight History
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