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体脂肪率:35.6%
夜の🍟せいだと分かっています。
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74 kg
Lost so far: 2.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 53.05g | Prot: 60.09g | Carbs: 92.40g.
Breakfast: La Ferme Biologique Flocons d'avoine, Auchan Bio Œuf Bio, ささみ, 乾燥ゴマ, うめぼし. Lunch: Charal Steak Haché Bio 5%, トマト, 玉ねぎ, 目玉焼き, レタス. Snacks/Other: Bio Village Miel, レモン, Vico Chips. more...
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Gaining 1.4 kg a Week
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tamomi55's Weight History
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