Weigh In record (no journal entry) for 02 May 2020
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66.9 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 27.70g | Prot: 64.31g | Carbs: 146.16g.
Breakfast: Зеленый Чай, Варенье, Творог (Обезжиренный). Lunch: Звенигора Сыр Сметанковый, Добров Рулет Куриный, Хлебец, Борщ с Курицей. Dinner: Хлебец, Помидоры, Куриные Котлеты, Гречка Отварная. Snacks/Other: Яблоко Голден, Банан, Яблоко Голден. more...
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211 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Apple Health - 23 hours. more...
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steady weight
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irina_wrigley's Weight History
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