Weigh In record (no journal entry) for 02 May 2020
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 43.11g | Prot: 29.89g | Carbs: 150.00g.
Breakfast: Yoplait Perle de Lait Citron, Pomme, Oranges. Lunch: Grand Fermage Beurre Charentes Poitou Doux, Pain, Tartare Marque Ail et Fines Herbes, Carrefour Discount Jambon Supérieur sans Couenne, Bonduelle Les 3 Légumes, Uncle Ben's Riz Long Grain. Dinner: Pain, Bio Village Betteraves Rouges Entières, Tomates, Vinaigrette, Laitue, Notre Jardin Maïs Croquant sans Sucres Ajoutés. Snacks/Other: Haribo Floppie's, Kühne Cornichons Recette Paysanne Aigres-Doux, Sucre, Elephant Infusion Citron Miel, Marque Repère Chocolat au Lait. more...
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1391 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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lise.jcy's Weight History
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