Weigh In record (no journal entry) for 02 May 2020
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 26.09g | Prot: 38.91g | Carbs: 74.56g.
Breakfast: Uno Çok Tahıllı Ekmek, Simbat Hudri Hurma, Zeytinyağı. Lunch: Balparmak Süzme Çiçek Balı, Haşlanmış Yumurta. Dinner: Protein Bar. more...
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Gaining 2.8 kg a Week
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