iken77's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
130.7 kg Lost so far: 2.6 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
2905 kcal Fat: 156.55g | Prot: 88.37g | Carbs: 288.02g.   Breakfast: Milsani Deutsche Markenbutter, Metzgerfrisch Krakauer, Aldi Croissant, Wilhelm Brandenburg Wacholderschinken, Knorr Burger Sauce, Gut & Günstig Milch,  Mischbrot, Kinder Paradiso . Lunch:  Tomaten, Hofmann Menue Nudelplatte. Dinner:  Kartoffelchips mit Sauerrahm- und Zwiebelgeschmack, Wilhelm Brandenburg Wacholderschinken, Knorr Burger Sauce,  Mischbrot. Snacks/Other: Yayla Weisskäse, Kinder Maxi King, Spreequell Zitrusgrape. more...
Gaining 0.2 kg a Week

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Das is ja ma super, danke  
02 May 20 by member: iken77

     
 

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