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ami1130
Journal
02 May 20
ami1130's Journal, 02 May 20
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간헐적단식 17시간(보람차)+소화불량으로 나랑드245ml
언제밤 훌라후프 70분 + 하체스트레칭
48.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1288 kcal
Fat: 99.35g | Prot: 65.68g | Carbs: 31.34g.
Lunch:
피코크 피콕반점 짬뽕탕.
Dinner:
청양고추, 김치, 상추, 삼겹살.
Snacks/Other:
이마트 방울토마토.
more...
536 kcal
Exercise:
Hula Hoop - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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ami1130's Weight History
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