beth.ghizzo's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

64 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1843 kcal

Fat: 91.95g | Prot: 61.72g | Carbs: 208.55g. Lunch: Coco, Jasmine Gergelim Branco Natural, Carne Moída Refogada, Legumes Refogados. Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Mussarela com Bacon, Pizza de Chocolate, Pizza de Queijo, Pizza com Carne. Snacks/Other: Leite Integral, Suspirolandia Rosquinha de Polvilho. more...

259 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 0.2 kg a Week

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beth.ghizzo's Weight History

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beth.ghizzo's Journal, 01 May 20

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beth.ghizzo's Weight History