Weigh In record (no journal entry) for 02 May 2020
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58.7 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 36.59g | Prot: 151.97g | Carbs: 132.06g.
Breakfast: 소고기무국, 콜라비, 두부, 오이. Lunch: 한성기업 맛있는 해물바, 콜라비, CU 바로먹는 꿀고구마. Dinner: 계란후라이, 감자볶음, 상추, 광어. Snacks/Other: 맥주. more...
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Losing 5.6 kg a Week
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