7299's Journal, 30 Apr 20

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Weigh In record (no journal entry) for 30 April 2020

82 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

1850 kcal

Fat: 66.55g | Prot: 90.50g | Carbs: 240.33g. Breakfast: 奶茶, 早安美芝城招牌漢堡. Lunch: 樂樂杯仙草加鮮奶, 排骨便當. Dinner: 雞胗, 松稜鴨翅, 味噌湯, 西瓜, 炒米粉. Snacks/Other: 全聯綠豆薏仁湯. more...

2043 kcal

Exercise: Grocery Shopping - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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7299's Journal, 30 Apr 20

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