Weigh In record (no journal entry) for 02 May 2020
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50.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 7.66g | Prot: 33.28g | Carbs: 70.44g.
Breakfast: Whey Mugro, Natlab Soy Protein Isolate, Sayur Asem, Jeruk, Ayam Goreng, Nasi Putih. more...
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Losing 1.0 kg a Week
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dheawidya's Weight History
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