Weigh In record (no journal entry) for 01 May 2020
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119.3 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.86g | Prot: 79.96g | Carbs: 153.49g.
Breakfast: Burrito with Beef (No Beans), Strawberry Banana Smoothie. Dinner: Mission Organic White Corn Tortilla Chips, Mozzarella Cheese (Whole Milk) , Gallo Salame Light Italian Dry Salame, Kirkland Signature Extra Lean Sliced Ham, Bolillo. Snacks/Other: Fuji Apples, Celery . more...
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Losing 0.3 kg a Week
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