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2
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 32.98g | Prot: 37.92g | Carbs: 28.24g.
Lunch: Nutiva 奇亞籽, 無糖鮮奶茶, Costco 韓國鹽烤海苔, 煎雞蛋, 懶惰姐 千張. Dinner: 臭豆腐. Snacks/Other: 拿鐵咖啡. more...
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Losing 10.5 kg a Week
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