Weigh In record (no journal entry) for 01 May 2020
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 42.78g | Prot: 96.59g | Carbs: 80.74g.
Lunch: Requesón, Huevo, PAN Harina, Harina de Soja. Dinner: Auyama, Ensalada Mixta, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Klim Leche de Soya, Mc Laws Pure Soy Protein. more...
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Losing 1.0 kg a Week
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