Weigh In record (no journal entry) for 01 May 2020
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77.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 22.81g | Prot: 38.43g | Carbs: 112.54g.
Lunch: Yoki Trigo em Grão, Tomates, Rúcula, Alface Romana, Batata Bolinha, Bisteca de Porco Grelhada. Snacks/Other: Creme de limao, Antarctica Cerveja Original, Império Cerveja Puro Malte, Melancia. more...
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Losing 0.5 kg a Week
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kellynha78's Weight History
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