agathacath's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
64.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1328 kcal Fat: 54.81g | Prot: 112.57g | Carbs: 45.23g.   Breakfast: Café. Lunch: Lowçucar Mousse Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela, Abobrinha, Frango Grelhado. Dinner: Heineken Cerveja Heineken Lata, Ovo de Codorna, Pif Paf Presunto, Queijo Mozzarella, Frango Grelhado. more...
2012 kcal Exercise: Race - 34 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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agathacath's Weight History


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