ekimustari's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

49.2 kg Lost so far: 5.2 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

749 kcal

Fat: 20.66g | Prot: 22.39g | Carbs: 120.29g. Breakfast: Telur Rebus Lunak, Indomie Mi Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Jagung Rebus, Dendeng Sapi, Pepaya, Kurma. more...

1310 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 18.2 kg a Week

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ekimustari's Journal, 01 May 20

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ekimustari's Weight History