Sa_circo's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

56.7 kg Lost so far: 3.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

978 kcal

Fat: 32.60g | Prot: 73.06g | Carbs: 94.82g. Breakfast: Nestlé Iogurte Grego Light, Café. Lunch: Batata Doce Cozida, Pernil Assado. Dinner: Café, Pão Italiano, Ovo Frito. Snacks/Other: Chá (Infusão). more...

1715 kcal

Exercise: Watching TV/Computer - 1 hour, Cooking - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sa_circo's Weight History

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Sa_circo's Journal, 01 May 20

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Sa_circo's Weight History