Weigh In record (no journal entry) for 01 May 2020
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72.4 kg
Lost so far: 0.5 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 11.00g | Prot: 15.93g | Carbs: 0.84g.
Breakfast: Tirol Queijo Mussarela (18g), Queijo Parmesão (Ralado), Ovo, Clara de Ovo. more...
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Gaining 2.1 kg a Week
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