Weigh In record (no journal entry) for 01 May 2020
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55.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 43.28g | Prot: 150.25g | Carbs: 88.30g.
Breakfast: Kırmızı Lezzetli Elma, Dardanel Ton Ton Balık, Polonez Hindi Füme XL. Dinner: Polonez Piliç Füme Eti XL, Dardanel Ton Klasik, Pişmiş Brüksel Lahanası, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Dardanel Ton Balığı, Polonez Piliç Füme Eti XL, Badem, Karnabahar, Lahana, Karnabahar. more...
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1715 kcal
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Exercise:
Exercise Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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finfinito's Weight History
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