Weigh In record (no journal entry) for 01 May 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 26.53g | Prot: 69.33g | Carbs: 116.04g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Amerykańska Odmiana Winogron, Mleko (Mleko), Biedronka Płatki Owsiane Górskie, All Nutrition Whey Protein (33g). Lunch: Zupa Botwinka, Jajko Gotowane. Dinner: Dżemy i Konfitury, Miód Koniczny, Mleko (Mleko), Jajko (Całe), Melvit Mąka Orkiszowa, All Nutrition Whey Protein (33g). more...
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Gaining 2.1 kg a Week
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