Weigh In record (no journal entry) for 01 May 2020
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78.3 kg
Lost so far: 18.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 148.65g | Prot: 107.13g | Carbs: 10.42g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Sports Research Collagen Peptides, Denny's Sliced Tomatoes (3 Slices), Great Value Beef Patties 80/20, Keto Bread, Duke's Mayonnaise. Dinner: Coffee (Brewed From Grounds), Great Value Half & Half, Andy's Smoked Sausage, Duke's Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Great Value Beef Patties 80/20. more...
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Losing 0.1 kg a Week
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mlittle123's Weight History
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