Weigh In record (no journal entry) for 01 May 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 30.58g | Prot: 43.33g | Carbs: 29.42g.
Breakfast: Омлет с Молоком, Кофе с Молоком. Dinner: Залесский Фермер Молоко Фермерское Диетическое 1,5%, Bombbar Протеиновый Коктейль Банан-Манго. Snacks/Other: Селедка под Шубой. more...
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Gaining 3.5 kg a Week
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Raz dva tri's Weight History
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