Weigh In record (no journal entry) for 01 May 2020
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 42.11g | Prot: 69.72g | Carbs: 81.43g.
Breakfast: Mister Choc Knuspo, Alesto Seed Mix, Bellarom 74% Dark Chocolate, Sainsbury's Banana, Tetley Redbush, The Foodie Market Crunchy Peanut Butter, The Foodie Market Linseed, Lidl Oats. Lunch: Crownfield Muesli Bar Hazelnut, Масло Подсолнечное, Alesto Seed Mix, Aldi Wild Rocket, Aldi Halloumi, Шпинат, Приготовленная Морковь, Свекла Вареная, Жареная или Запеченная Куриная Грудка. Dinner: Лимон, Finest Catch Yellow Fin Sole Fillets, Morrisons Dijon Mustard, Milbona Greek Style Yogurt Low Fat, Farmfoods Mixed Peppers , Asda Cucumber, Tesco Red Onions, Asda Growers Selection Salad Tomatoes, Aldi Wild Rocket, Tesco Iceberg Lettuce. more...
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1840 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Katerina1213v's Weight History
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