Weigh In record (no journal entry) for 01 May 2020
|
88.6 kg
Lost so far: 49.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 98.50g | Prot: 94.10g | Carbs: 174.78g.
Breakfast: Гречка Отварная, Вареное Яйцо, Куриные Котлеты на Пару. Lunch: Сыр Российский, Колбаса Докторская, Хлеб Черный, Яблоко, Мармелад. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|