Weigh In record (no journal entry) for 01 May 2020
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78.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 56.44g | Prot: 161.61g | Carbs: 258.19g.
Breakfast: Chocolate Chips, Kellogg's Corn Flakes Strawberry, Wheat Germ, Carrots, Onions, Red Tomatoes, Mustard Vegetable Oil, Mars NUTRITION Whey. Lunch: Mustard Vegetable Oil, Chicken Skinless Chicken Breast Uncooked, Tomatoes, Onions, White Rice (Medium-Grain), Milky Mist Curd. more...
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Gaining 4.9 kg a Week
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vishwareddy's Weight History
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