Weigh In record (no journal entry) for 01 May 2020
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 29.93g | Prot: 58.05g | Carbs: 103.82g.
Breakfast: Appel, Aardbeien, Vitalinea Yoghurt Kers, Delhaize Muesli Dried Fruit, Thee. Lunch: Delhaize Augurken Zoet-Zuur, Thee, Beemster Jonge Kaas, Delhaize Ontvette Ham, Biaform Provital. Dinner: Aspergesoep, Weight Watchers Lasagne Bolognese. Snacks/Other: Alpro Dessert - Vanille, Aspergesoep. more...
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Losing 1.4 kg a Week
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bibirikske's Weight History
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