Weigh In record (no journal entry) for 01 May 2020
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 63.02g | Prot: 87.65g | Carbs: 282.22g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Гармония Сметана 20%, Куриные Котлеты на Пару. Dinner: Хлебный Дом Хлеб Домашний, Хлебный Дом Хлеб Домашний. more...
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Losing 2.1 kg a Week
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