Weigh In record (no journal entry) for 01 May 2020
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62.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 65.18g | Prot: 47.48g | Carbs: 165.67g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: Sunpride Pisang Single, Finna Food Sambal Terasi Uleg, Tempe Orek, Kimchi, Nasi Putih, Blue Band Mentega, Telur. Snacks/Other: Keripik Pisang, Coklat Manis atau Gelap, Silver Queen Coklat, Tasti Protein Bar Salted Caramel. more...
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Gaining 0.1 kg a Week
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friskafrilisia's Weight History
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